An Interactive session on “Stress Management" by Mr. V. K Bansal
An Interactive session on “Stress Management" by Mr. V. K Bansal on August 30, 2019
Work-life balance creates happy employees and a positive work environment. This translates to improved productivity, greater employee loyalty and engagement, greater bottom lines, and a stronger definition of success for employees and organizations alike. GLBIMR believes that in order to be a successful professional, it is very essential for the students to learn to maintain a balance between academic schedule and personal life, GLBIMR under the dynamic leadership of its visionary guidance of Dr. Ajay Kumar, Director, GLBIMR organized a Session on “Stress Management" by Mr. V. K Bansal, Former Vice- President, Shri Ram Group.
Dr. Ajay welcomed Mr..Bansal and shared that this session will help the students in learning new ways to manage stress at work place which will contribute not only in increasing their productivity but also living a happy life throughout. Mr. V. K Bansal charmed the audience with his immense knowledge about success and happiness in life and how these two are interrelated to each other. He shared various anger management and stress management techniques with the students.
The session was designed to build self-awareness, resilience and to empower individuals to recognize workplace stress and tackle stress-related challenges at work through effective strategies. This session gave insights of the pressure at work place and how it can be dealt by maintaining proper balance. We are sure that the session released the stress levels of students leaving them more energized & charged up for the upcoming academic commitments.