An Special Yoga Session on "Yog Se Nirog" by Shri Ramnish Vatsa @ GLBIMR on December 12, 2018
GLBIMR; a unique initiative was taken by organizing a special Yoga session, “Yog se Nirog” for the students Under the leadership of Mr. Pankaj Agarwal, Vice Chairman, GL Bajaj Educational Institutions and guidance of Dr. Urvashi Makkar, Director General,GLBIMR. The Yoga guru for the special session was Shri Ramnish Vatsa, an eminent Yogacharya. Dr. Makkar shared that, Yoga can be of great help for students because it will help them in living stress-free, making decisions, fighting peer pressure, concentrating on the right things and building a great personality. She also emphasized that learning Yoga at an early age can have lasting and immense benefits on the overall health and well-being of the student. Shri Ramnish Vatsa performed some amazing & very beneficial Yoga Aasana’s for the students and also shared the importance of Yoga in our lives. He taught some crucial Aasana’s & Mudra’s which would be quite beneficial for all. Students, Faculty & Staff members were left spellbound by the breath-taking yoga aasna’s shown by the guest and no doubts that everyone felt de-stressed & rejuvenated.
Here is an excerpt of the Shri Ramnish Vatsa, an eminent Yogacharya